tag:blogger.com,1999:blog-5786061866109074909.post3452207436055262939..comments2016-03-08T20:11:16.583+00:00Comments on Green+Aquamarine: Five Ways: Plank-based Ab ExercisesAnonymoushttp://www.blogger.com/profile/17088025694577929338noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5786061866109074909.post-22356445312562334912015-03-08T22:00:26.739+00:002015-03-08T22:00:26.739+00:00Thank you! My back is very arched so I have to mak...Thank you! My back is very arched so I have to make sure that I don't hunch my shoulders or sag my hips too much in compensation.<br /><br />Ooh, I love doing those! Perfect mix of stretching, core and arm work. xxAnonymoushttps://www.blogger.com/profile/17088025694577929338noreply@blogger.comtag:blogger.com,1999:blog-5786061866109074909.post-1592609183905244902015-03-08T12:40:19.316+00:002015-03-08T12:40:19.316+00:00Fab post!!
I was so rubbish at the plank when I ...Fab post!! <br /><br />I was so rubbish at the plank when I first started, but now it's one of my favourite exercises! <br /><br />At the moment I like a few reps of classic plank to downward-facing dog & back, but I'm going to try some of your other ideas now! <br /><br />Lorna | naturally-bee.blogspot.co.uk | Anonymousnoreply@blogger.com